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My new book "Too young to grow old" is due to come out this Autumn. Packed full of practical information on how to stay healthy and defy ageing, it is based on my unique approach developed over my last 27 years of practice. To wet your appetite here is one of my exclusive sugarfree healthful recipe |
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Almond and banana bread
INGREDIENTS: 1 cup of ground almond DIRECTIONS: Preheat the oven to 350F, and line a 5x7 inch loaf tin (I use a silicon version which doesn't need lining) |
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Oat bran and pumpkin muffins
Oat bran and pumpkin muffins Makes 1 dozen muffins Those are easy to make, low in starch and high in protein. They cook in


