Fermenting foods for digestive and immune health

Probiotics and fermented foods are fundamental in maintaining health as they provide us with on-going supplies of those friendly bacteria which are a vital part of our immunity. Those are particularly useful after fasting and colonic cleansing.

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Symptoms of toxic overload

Even if exposure to poisons and pollution is unfortunately largely beyond our control, some of us are better at detoxing than others. This depends mostly on

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What's so great about colonic?

THERE IS MORE TO COLONIC HYDROTHERAPY THAN MEETS THE EYES  You may think that Colonic Irrigation is just a way to purge. It has its

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